生活是關(guān)于什么的?找到人生意義的5種方法

生活是關(guān)于什么的?找到人生意義的5種方法

What is life about? What is the meaning of life? Why do we exist?

生活是關(guān)于什么的?生命的意義是什么?我們?yōu)槭裁创嬖?

Everyone, from ancient Greek Stoics all the way to modern lifestyle gurus, have answered these kinds of questions in an endless variety of ways. And yet, we still search for a satisfying answer.

每個(gè)人，從古希臘的斯多葛學(xué)派一直到現(xiàn)代生活方式大師，都以各種各樣的方式回答過(guò)這類問(wèn)題。然而，我們?nèi)匀辉趯ふ乙粋€(gè)令人滿意的答案。

The truth is, part of what makes the meaning of life so alluring is its engrossing diversity, mystery, and intangibility. However, it’s important to point out that the lack of a solid answer doesn’t mean it’s not worth looking for one. The search for what life is about is a journey that each individual person must embark on for themselves. Each person must look for their own, uniquely fulfilling answer to the question.

事實(shí)上，生活的意義之所以如此吸引人，部分原因在于它引人入勝的多樣性、神秘性和無(wú)形性。然而，重要的是要指出，缺乏一個(gè)可靠的答案并不意味著不值得去尋找一個(gè)。尋找生命的真諦是一段旅程，每個(gè)人都必須為自己而踏上。每個(gè)人都必須為這個(gè)問(wèn)題尋找自己獨(dú)特的、令人滿意的答案。

Fortunately, there are many different behaviors, ideals, and actions that humans have found over the centuries that can be excellent methods to draw us towards that final, inner conclusion of why we exist. Here are a handful of ways to kickstart the adventure of finding out just what life is really about.

幸運(yùn)的是，人類在過(guò)去的幾個(gè)世紀(jì)中發(fā)現(xiàn)了許多不同的行為、理想和行為，這些都是很好的方法，可以把我們引向我們存在的最終內(nèi)在結(jié)論。這里有一些方法可以讓你開(kāi)始探索生活的真諦。

1. Love People

愛(ài)人

Like life, love is one of the most commonly discussed yet, elusive things that humans encounter. Is it a behavior? A lifestyle? A person or object? A relationship with God? It’s used in all of these ways, depending on the context.

就像生活一樣，愛(ài)是人類遇到的最常被討論卻又最難以捉摸的事情之一。這是一種行為嗎?一種生活方式?是人還是物?與上帝的關(guān)系?根據(jù)上下文，它可以以所有這些方式進(jìn)行。

However, one thing that always remains is that love is a powerful force for good. Many of the most meaningful things in life are borne out of love — whether we’re loving things, others, or even ourselves.

然而，有一件事是永遠(yuǎn)存在的，那就是愛(ài)是一種強(qiáng)大的力量。生活中許多最有意義的事情都來(lái)自于愛(ài)——不管我們是愛(ài)著什么，愛(ài)著別人，甚至愛(ài)著自己。

2. Detox from Technology and Gain Perspective

從技術(shù)和獲得的角度排毒

Life doesn’t simply happen in a vacuum, though. Once you’ve managed to disconnect from those devices and social profiles, it’s important to take that time and energy and redirect it towards a healthier mindset.

然而，生活并不是簡(jiǎn)單地發(fā)生在真空中。一旦你成功地與這些設(shè)備和社交檔案斷開(kāi)了聯(lián)系，那么花時(shí)間和精力把它轉(zhuǎn)向一個(gè)更健康的心態(tài)是很重要的。

One of the keystones to life that numerous wise men throughout history always hearken back to is the simple appreciation, gratefulness, and thanks that come with a good perspective.

縱觀歷史，許多智者總是會(huì)回顧生活的關(guān)鍵之一，那就是從一個(gè)好的角度來(lái)欣賞、感激和感謝。

3. Look for Meaningful Ways to Give Back

尋找有意義的回饋方式

Donations and charities aren’t lacking these days. In fact, the phenomenon of charitable giving is at an all-time high. Awareness has skyrocketed in the age of information, and Americans gave a record-breaking $410.02 billion to charity in 2017 alone.

如今，捐款和慈善機(jī)構(gòu)并不缺乏。事實(shí)上，慈善捐贈(zèng)的現(xiàn)象正處于歷史最高水平。在信息時(shí)代，人們的意識(shí)突飛猛進(jìn)，僅2017年，美國(guó)人就向慈善機(jī)構(gòu)捐贈(zèng)了創(chuàng)紀(jì)錄的4100.2億美元。

If you want to find out more about life, consider genuinely giving back to the world around you. Don’t just scrounge up your extra cash and give it to a cause someone else is passionate about.

如果你想了解更多關(guān)于生活的事情，考慮真誠(chéng)地回報(bào)你周?chē)氖澜?。不要只是湊錢(qián)給別人熱衷的事業(yè)。

4. Try a Hobby

嘗試一種愛(ài)好

While we’ve already talked about what we can do for others, that doesn’t mean a little self-care isn’t needed once in a while too. We’re not talking about indulging those shallow, fleeting desires like a bowl of ice-cream or a trip to the spa, though.

雖然我們已經(jīng)討論過(guò)我們能為他人做些什么，但這并不意味著偶爾也不需要一點(diǎn)自我照顧。不過(guò)，我們說(shuō)的并不是沉溺于那些膚淺的、轉(zhuǎn)瞬即逝的欲望，比如一碗冰淇淋或一次水療之旅。

Small treats are perfectly fine, but they don’t go very far in helping us truly appreciate life itself. Instead, try looking for a new challenge.

小的獎(jiǎng)勵(lì)是非常好的，但它們并不能幫助我們真正欣賞生活本身。相反，試著尋找新的挑戰(zhàn)。

5. Overcome Insecurities

克服不安全感

Let’s start by stating the obvious: Everyone has insecurities.

讓我們從一個(gè)顯而易見(jiàn)的事實(shí)開(kāi)始:每個(gè)人都有不安全感。

The more you become aware of your own insecurities, the more you’ll be able to rise above them, prevent selfish behavior, and enable yourself to do things that would have been impossible before.

你越意識(shí)到自己的不安全感，你就越能克服它們，防止自私的行為，讓自己做一些以前不可能做的事情。