為了提高工作效率，你每天要做的13件事

為了提高工作效率，你每天要做的13件事

Did you know that many C-level executives play computer games at work to “feel more productive”? It is ironical, but it’s the truth today. People are using whatever they can to become (more) productive and daily checklists are just one of the things.

你知道嗎，許多c級(jí)主管在工作時(shí)玩電腦游戲是為了“讓工作更有效率”。這很諷刺，但這是今天的事實(shí)，人們正盡其所能提高工作效率，而日常清單只是其中之一。

But there is a good way and a bad way to create a daily checklist. One will super boost your productivity, the other one will be a mind-numbing task which you will stop doing in two days.

但是有一個(gè)好方法和一個(gè)壞方法來(lái)創(chuàng)建每日清單。一個(gè)會(huì)極大地提高你的效率，另一個(gè)會(huì)讓你在兩天內(nèi)停止做一件讓你頭腦麻木的事情。

To avoid the latter, I have devised only 13 things you need to have on your daily checklist to super boost your productivity and it starts with your morning routine.

為了避免后一種情況，我只設(shè)計(jì)了13件事，你需要放在你的日常清單上去提高你的辦事效率，它從你的早晨例行公事開(kāi)始。

Whatever you do in life, you need to have a morning routine which is consistent. It is your anchor for starting the day and if you skip it, your entire day will be off track. There is a reason a phrase “start off the day on the wrong foot” persisted over millennia.

無(wú)論你在生活中做什么，你都需要有一個(gè)一致的早晨計(jì)劃。它是你開(kāi)始新的一天的錨，如果你跳過(guò)它，你的一整天都會(huì)偏離軌道。“以錯(cuò)誤的方式開(kāi)始會(huì)毀掉新的一天”這句話流傳了幾千年是有原因的。

I won’t tell you what your morning routine should be because nobody can tell you that, but what I can tell you is that it should have certain elements and they are the following.

我不會(huì)告訴你早上應(yīng)該做什么，因?yàn)闆](méi)人能告訴你，但我能告訴你的是，它應(yīng)該有特定的元素，如下。

1. Sleep for 8 Hours

睡八個(gè)小時(shí)

2. Early Physical Activity

晨練

3. Eat Some (Healthy) Food

吃健康食物

4. Do Your Favorite Activity

做最喜歡的活動(dòng)

5. Personal Reflection Time

每天留出自我反思時(shí)間

6. A 10-Second Plan

一個(gè)10秒的計(jì)劃

7. Get Yourself into a Working Frame by Reading

通過(guò)閱讀讓自己進(jìn)入工作狀態(tài)

8. Kill Distractions

消除干擾

9. When Tired, Rest. Don’t Quit!

累了就休息一下，不要放棄

10. Know When the Day Is Done

知道一天什么時(shí)候結(jié)束

11. Track Your Day

回顧你的一天

12. Reward Yourself

獎(jiǎng)勵(lì)自己

13. What Got You Here, Won’t Get You There

沒(méi)有屢試不爽的方法

You now have all the 13 things for your daily checklist which will make you super productive. And if you keep doing it, eventually, it will bring you massive results.

現(xiàn)在你每天都有13件事要做，這會(huì)讓你的工作效率更高。如果你一直這樣做，最終，它會(huì)給你帶來(lái)巨大的成果。