當(dāng)你迷失在生活中時(shí)，如何找到自己

當(dāng)你迷失在生活中時(shí)，如何找到自己

Do you feel like you’re wandering through life with no sense of direction? Are you wondering how to find yourself?

你是否覺(jué)得自己在人生的旅途中失去了方向?你想知道如何找到自己?jiǎn)?

In my experience, if you want to discover who you truly are, you have to be okay with getting lost. Here’re 4 ways that you can heal your inner world and find yourself when you feel lost in life:

根據(jù)我的經(jīng)驗(yàn)，如果你想發(fā)現(xiàn)真正的自己，你必須接受迷失。這里有4種方法可以讓你在生活中迷失自我時(shí)，治愈你的內(nèi)心世界：

1.Unplug to Connect to Yourself

拔掉連接自己的“插頭”

In a society where we are constantly engaged with multiple forms of technology, it’s easy to feel disconnected from yourself.

我們身處一個(gè)不斷接觸多種技術(shù)形式的社會(huì)中，很容易感到自己與社會(huì)脫節(jié)。

Modern technology allows us to connect to anyone in the world whenever we want. It has become a tool through which we can obtain endless amounts of knowledge in a second. Unfortunately, it has also caused us to become more disconnected from ourselves, one another, and life in general.

現(xiàn)代科技讓我們可以隨時(shí)與世界上的任何人聯(lián)系。它已經(jīng)成為一種工具，通過(guò)它，我們可以在一秒鐘內(nèi)獲得無(wú)窮無(wú)盡的知識(shí)。不幸的是，它也使我們變得與自己、彼此和生活更加脫節(jié)。

2. Take Big Risks

進(jìn)行一次大冒險(xiǎn)

The biggest reason that so many people are unhappy is that they choose mediocrity over risk. They go with the safe and practical route because they don’t want to shake the boat.

許多人不快樂(lè)的最大原因是他們選擇平庸而不是冒險(xiǎn)，他們選擇安全實(shí)用的路線，因?yàn)樗麄儾幌敫淖儸F(xiàn)狀。

Change is the only constant in life. If you aren’t willing to ride the change train, you will get left behind. It’s that simple. Being uncomfortable is the only way that we learn who we are. That’s how we become the best versions of ourselves.

變化是生命中唯一不變的東西。如果你不愿意改變，你就會(huì)被甩在后面，就是這么簡(jiǎn)單。不自在是我們認(rèn)識(shí)自己的唯一方式。是我們成為最好的自己的方式。

3. Tune out the Noise and Dream Big

遠(yuǎn)離喧囂，大膽夢(mèng)想

There will always be someone who doesn’t agree with your path in life. No matter what you do or say, there will be opinions and judgments.

總會(huì)有人不同意你的人生道路。無(wú)論你做什么或說(shuō)什么，他們都會(huì)有意見(jiàn)和判斷。

Don’t be afraid to take a risk and dream big. The only person that is holding you back is you, so get out of your own way.

不要害怕冒險(xiǎn)，敢于夢(mèng)想。唯一阻礙你前進(jìn)的是你自己，所以要走自己的路。

4. Challenge Your Internal Narrative

挑戰(zhàn)你的內(nèi)在

If you want to change your life, you’ve got to break the habit of being yourself and challenge your internal narrative. If you are constantly saying, “Im lost” or “I’m unfixable,” that is exactly what you will continue attracting into your life.

如果你想改變你的生活，你必須打破做你自己的習(xí)慣，挑戰(zhàn)你的內(nèi)心。如果你總是說(shuō)，“我迷失了”或“我無(wú)法補(bǔ)救了”，這正是你將繼續(xù)在你的生活中進(jìn)行挑戰(zhàn)的東西。

When you are able to replace negative internal messages with more positive ones, you can create a more empowering narrative about who you are and what you can accomplish.

當(dāng)你能夠用更積極的信息取代消極的內(nèi)部信息時(shí)，你就能創(chuàng)造出一個(gè)關(guān)于你是誰(shuí)和你能完成什么的更有力量的故事。