今天的這段對話,在討論工作壓力,
應(yīng)該做什么去處理工作壓力?工作壓力的原因是什么
來聽今天的講解:
A: Good morning, Nancy. You look tired. Didn't you sleep well last night?
早上好Nancy,你看起來很累,昨天晚上沒有休息好嗎是的?
B: Yes, I worked overtime to complete the financial statements yesterday evening.
是的,我昨天加班完成了財(cái)務(wù)報(bào)表。
A: You've been working very hard, but you also have to pay attention to the body. Do you feel stressed doing this job?
你工作一直都很努力,但是你也得注意自己的身體啊,你做這份工作感覺有壓力嗎?
B: I have had expectations of myself. I finished my work on time every day. The boss's expectations of me are getting higher and higher.
我對自己的要求很高,每天的工作都會(huì)按時(shí)完成,老板對我的期望越來越高了。
A: A certain amount of work pressure can improve working efficiency, but more working pressure is just the opposite to what one wished.
一定的工作壓力可以提高工作效率,但是過度的壓力往往會(huì)適得其反。
B: Yes, I know. What should I do to manage my job stress?
是的,我知道。我應(yīng)該做什么去處理工作壓力?
A: There are many ways. Breathing deeply can help you relieve stress. You can do Yoga to ease the stress from work.
有很多方式。深呼吸可以使你緩解壓力,你可以做瑜伽來緩解工作壓力。
B: Yes, you are right. It's time for me to have Yoga classes.
是的,你說的沒錯(cuò),我該上瑜伽課了。
A: What's the reason for your job stress?
工作壓力的原因是什么?
B: Our company's competition is the major factor for the working pressure.
競爭是工作壓力的主要因素。
A: But life is full of competition, you should think it right.
但是生活中處處充滿了競爭,應(yīng)該正確面對。
瘋狂英語 英語語法 新概念英語 走遍美國 四級聽力 英語音標(biāo) 英語入門 發(fā)音 美語 四級 新東方 七年級 賴世雄 zero是什么意思寧波市富巷新村南四小區(qū)英語學(xué)習(xí)交流群