英語專業(yè)晨讀美文哲理篇:悟透自己(英音)

[ti:] [ar:] [al:] [by:] [00:02.97]Get a Thorough Understanding of Oneself [00:07.67]In all one's life time it is oneself [00:11.72]that one spends the most time being with or dealing with. [00:15.54]But it is precisely oneself that one has the least understanding of. [00:20.35]When you are going upwards in life you tend to overestimate yourself. [00:24.95]It seems that everything you seek for is within your reach; [00:28.56]luck and opportunities will come your way [00:31.18]and you are overjoyed that they constitute part of your worth. [00:35.12]When you are going downhill you tend to underestimate yourself, [00:39.17]mistaking difficulties and adversities for your own incompetence. [00:43.54]It's likely that you think it wise for yourself [00:45.98]to know your place and stay aloof from worldly [00:48.71]wearing a mask of cowardice, [00:50.86]behind which the flow of sap in your life will be retarded. [00:54.58]To get a thorough understanding of oneself [00:57.30]is to gain a correct view of oneself [00:59.71]and be a sober realist—aware of both one's strength and shortage. [01:04.09]You may look forward hopefully to the future [01:06.60]but be sure not to expect too much, for ideals can never be fully realized. [01:12.07]You may be courageous to meet challenges [01:14.47]but it should be clear to you where to direct your efforts. [01:17.76]That's to say so long as you have a perfect knowledge of yourself [01:21.47]there won't be difficulties you can't overcome, [01:23.99]nor obstacles you can't surmount. [01:26.73]To get a thorough understanding of oneself needs self-appreciation. [01:31.32]Whether you liken yourself to a towering tree or a blade of grass, [01:36.02]whether you think you are a high mountain or a small stone, [01:39.64]you represent a state of nature that has its own raison deter. [01:44.34]If you earnestly admire yourself [01:46.63]you'll have a real sense of self-appreciation, [01:49.26]which will give you confidence. [01:51.34]As soon as you gain full confidence in yourself [01:54.39]you'll be enabled to fight and overcome any adversity. [01:58.77]To get a thorough understanding of oneself [02:01.61]also requires doing oneself a favor when it's needed. [02:05.77]In time of anger, do yourself a favor [02:07.95]by giving vent to it in a quiet place [02:10.69]so that you won't be hurt by its flames; in time of sadness, [02:14.41]do yourself a favor by sharing it with your friends [02:17.35]so as to change a gloomy mood into a cheerful one; [02:20.97]in time of tiredness, do yourself a favor [02:24.03]by getting a good sleep or taking some tonic. [02:27.42]Show yourself loving concern about your health and daily life. [02:31.46]As you are aware, what a person physically has is [02:35.07]but a human body that's vulnerable when exposed to the elements. [02:39.89]So if you fall ill, [02:41.53]it's up to you to take a good care of yourself. [02:44.26]Unless you know perfectly well when and how to do yourself a favor, [02:48.53]you won't be confident and ready enough to resist the attack of illness. [02:52.79]To get a thorough understanding of oneself [02:55.42]is to get a full control of one's life. [02:58.44]Then one will find one's life full of color and flavor.

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