托福口語參考范文:健康類話題

　　思路這類話題對我們來說還是比較熟悉的，畢竟很貼近生活。但是，考試時，我們應該怎樣合理地展開這類話題呢?

　　在這種情況下，我們就應該結合自身的經(jīng)歷來展開話題。這樣，話題不但容易展開，而且也可以加入更多的細節(jié)，比如，你會怎樣保持健康;比如，你會給朋友什么樣的健康飲食建議;比如，大學食堂是否應該只提供健康的低熱量食物。同時，在內(nèi)容方面也可以更加自由地發(fā)揮。

　　有了這樣的思路，我們來看看一篇示范的回答是如何做到這一點的。

　　托福口語題目話題：What do you do to keep yourself healthy? Explain how it helped you. Please include reasons and details in your explanation.

　　托?？谡Z參考范文:Well, I think there are several ways to keep myself healthy. As for physical health, I'll do some exercise regularly. For example, I'll work out in a gym or play ball games with my friends, such as basketball or volleyball and I will try to keep a healthy diet which means to avoid eating fast food that are high in oil, sugar and salt.

　　And I will try to eat more fresh fruits and vegetables. As for my mental health, I think I will try to listen to some light music before going to bed. It will help improve the quality of sleep. And when I run into some bad things I'll complain to my close friends or parents rather than keep all the pressure to myself.