減肥塑身英語(yǔ)口語(yǔ)集錦Unit77:飲食多樣，生活多彩

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　　Unit 77 Make variety the spice of your life.

　　Unit 77 飲食多樣，生活多彩

　　We know a woman who lost 50 pounds by eating oatmeal and a banana for breakfast，a tuna sandwich and dill pickle for lunch，and a chicken breast and broccoli

　　for dinner---for six months straight!She also almost lost her mind. And when she switched to other foods，she didn’t know how to handle them and ended up regaining some of that weight. Don't do that to yourself. Enjoy a wide varietv of foods.

　　我們認(rèn)識(shí)一位女士，她總共瘦了五十磅。她是靠早餐吃燕麥片加一根香蕉，中午吃金槍魚三明治配加小茴香的泡菜，晚餐則吃雞胸肉配花椰菜-一一整整吃了六個(gè)月!這種吃法讓她都快發(fā)瘋了。而當(dāng)她改吃其他食物時(shí)，卻不知道該如何是好，結(jié)果減掉的體重又增加了些。千萬別做這種傻事。好好地享受各式各樣的食物吧。

　　健身短語(yǔ)

　　switch to sth 改用某物