減肥塑身英語(yǔ)口語(yǔ)集錦Unit137:準(zhǔn)備參加競(jìng)賽

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Unit 137 Gear up for the competition

Unit 137 準(zhǔn)備參加競(jìng)賽

Certain physical activities,such as running,offer competitive events that can help you improve your performance."I was running off and on for a number of years,but I didn't really become serious about it until I signed up for my first race,"recalls Lou Stanton,a Chicago stockbroker,"It was just a little three-miler,but it was so much fun that I got hooked.Today,I run a lot faster,a lot stronger and a lot more regularly."

有些運(yùn)動(dòng)，例如跑步，會(huì)提供可以增進(jìn)你運(yùn)動(dòng)表現(xiàn)的各種競(jìng)賽。芝加哥一位名叫路.史坦登的股票經(jīng)紀(jì)人回憶道：“我一直斷斷續(xù)續(xù)地跑步跑了好幾年，但是直到我報(bào)告參加第一次賽跑時(shí)我對(duì)這次運(yùn)動(dòng)才很認(rèn)真。雖然那只是短短三英里的賽程，但卻是非常好玩，結(jié)果我就上癮了?，F(xiàn)在，我跑得更快、更有力，也更有規(guī)律了。”

健身短語(yǔ)

1.gear up 準(zhǔn)備好

2.off and on 斷斷續(xù)續(xù)地