在健身房鍛煉
Introduction
簡(jiǎn)介
In this lesson you will learn phrases that you can use to interact with others in a gym.
在本節(jié)課中你將學(xué)到在健身房中與別人互動(dòng)的短語。
With The Instructor
與教練的對(duì)話
Patrick : Hey! My name is Patrick. I’m new to the gym.
帕特里克:你好!我叫帕特里克,是新來的。
Michel : Hey Patrick. I’m Michel. I’m the instructor here. Tell me how can I help you?
米歇爾:你好帕特里克。我叫米歇爾。我是這里的教練。我應(yīng)該怎么幫助你啊?
Patrick : I was wondering if you could suggest some exercises to reduce my love handles.
帕特里克:我在想您能否給我一些怎么減去腰間贅肉的鍛煉建議。
Michel : Sure. This is a quite common problem among girls too.
米歇爾:好!這在女孩子中是一個(gè)非常普遍的問題。
Patrick : Yeah! I sit all day, and hardly get a chance to exercise.
帕特里克:是啊!我整天坐著,幾乎沒有機(jī)會(huì)鍛煉身體。
Michel : Alright! You’ll need to do a lot of cardio to fix that.
米歇爾:好的!你需要做大量的有氧運(yùn)動(dòng)來解決這個(gè)問題。
Making Friends At the Gym
在健身房交朋友
Patrick : Hi! My name is Patrick.
帕特里克:你好!我的名字叫帕特里克。
Brian : Heya, I’m Brian.
布萊恩:我叫布萊恩。
Patrick : Do you come at the same time everyday?
帕特里克:你每日都是同一時(shí)間來嗎?
Brian : Yup. I come directly from my office, so it’s pretty much the same time everyday. What about you?
布萊恩:恩。我下班后直接過來,每天差不多都是這個(gè)時(shí)間。你呢?
Patrick : Today is my first day at the gym, but I guess I’ll be here at this time every day.
帕特里克:我今天是第一天,但是我想我每天也會(huì)同一時(shí)間來。
Brian : Alright! Good luck mate. I hope you enjoy your gym time.
布萊恩:好的!祝你好遠(yuǎn)!希望你在健身館開心。
Patrick : Thanks man! I’ll see you around.
帕特里克:謝謝。我?guī)?。回頭見。
Brian : Of course. I am sure you will!
布萊恩:當(dāng)然!一定會(huì)再見。
Not having enough motivation
動(dòng)力不足
Brian : I was wondering if I should get a treadmill at home.
布萊恩:我想我是否應(yīng)該在家放一臺(tái)跑步機(jī)。
Instructor : Well, that’s not a good idea if you’re going to be a regular at the gym.
教練:如果你經(jīng)常在健身房的話,還是不要了。
Brian : I know, but my exercise regime is shot! I skip too many days.
布萊恩:我知道,但是我的鍛煉機(jī)制是拍攝,我好多天沒鍛煉了。
Instructor : That’s not good for you buddy. If you want I can send you reminders about gym-time to your phone.
教練:但是這樣對(duì)你并不好。如果你需要的話,我可以在你的手機(jī)上設(shè)健身提醒時(shí)間。
Brian : Yeah? That’d be great!. Thanks chief!
布萊恩:真的?這樣太好的!謝謝!
Instructor : No problems mate!
教練:不用謝!
Complimenting someone
稱贊別人
Patrick : Dammit Sofia! You’ve lost a lot of weight
帕特里克:索菲亞!你瘦了那么多!
Sofia : You think so Patrick? I’ve been working out for a couple of months now.
索菲亞!你也這么認(rèn)為,帕特里克?我已經(jīng)鍛煉了幾個(gè)月了。
Patrick : You’ve made some fantastic progress! How much have you lost? 10 kilos?
帕特里克:你進(jìn)步這么多!你減了多少啊?10千克?
Sofia : No, not really. It’s actually 7.
索菲亞:沒有!實(shí)際上才7千克。
Patrick : Well... it has made a hell of a difference to you!
帕特里克:這就讓你大不一樣了。
Sofia : Thanks Patrick. Alright I better be going. I’ve got some running to do!
索菲亞:謝謝帕特里克。我應(yīng)該走了。我還要去跑跑步。
Patrick : Hey Sofia! Can we go out sometime?
帕特里克:索菲亞!我們什么時(shí)候能一起出去啊?
Sofia : Maybe Patrick. Goodbye!
索菲亞:也許吧!帕特里克。再見