英文格言警句：另一個可行的方案是，去找一些真的能讓人愉悅的事情做做

1.The other alternative is just to find something truly enjoyable to do, whether or not it induces calm or mindfulness.
另一個可行的方案是，去找一些真的能讓人愉悅的事情做做，不管他們是不是能讓你冷靜下來。

2.Go to a movie or concert. Play a game. Do some exercise.
看場電影，玩玩游戲，做做運動。

3.In this case, you're focusing your motivation on something desirable, rather than something stressful.
這么一來，你就能把你的動機轉(zhuǎn)移到那些誘人的事情上，而不用去想那些讓人有壓力的事情。

4.The motivation to do pleasant things competes with the motivation to avoid negative ones.
追尋美好事物的動機，是能夠和回避負面東西的動機相競爭的。

5.So if you can immerse yourself in positive activities, you'll shift your motivation away from the focus on the stressors for a while.
所以，如果你能將自己沉靜在積極的活動之中，你就能把自己的動機暫時從那些帶來壓力的事情上面轉(zhuǎn)移開來了。

6.This can at lest help you keep stress that you can't totally eliminate at manageable levels over long periods.
這樣，你雖然不能從根本上消除那些壓力，但至少可以把它們控制在可控范圍內(nèi)。

7.This mirror gives us neither knowledge or truth.Men have wasted away in front of it.Even gone mad.It does not do to dwell on dreams and forget to live.
這塊鏡子不會給我們知識和真相，人們只會在它前面虛度光陰，甚至發(fā)瘋，人不能活在夢里而忘記生活。

8.Who wanted to find the Stone, find it but not use it, would be able to get it.
想要找到魔法石，找到它但不利用它的人才能得到它。

9.It was because of your mother. She sacrificed herself for you and that kind of act leaves a mark.
因為你的母親，她為你犧牲了自己，那種犧牲留下了印記。

10.It lives in your very skin. Love, Harry. Love.
在你的身體里，那是愛，哈利，是愛。

11.It takes a great deal of bravery to stand up your enemies but a great deal more to stand up to your friends.
對付敵人我們需要很大的勇氣，但在朋友面前堅定立場需要更大的勇氣。

12.It is not our abilities that show what we truly are. It is our choices.
我們的本性不由能力決定而在于我們的選擇。

13.For in dreams, We enter a world that’ s entirely our own. Let them swin the deepest ocean or glide over the highest cloud.
夢里是一個屬于我們的世界，讓他們在海里暢游，在空中翱翔吧。

14.A child’ s voice, however honest and true is meaningless to those who have forgotten how to listen.
孩子的聲音，雖然無比真誠，但對不愿傾聽的人也沒有價值。

15.Mysterious thing, time. Powerful and when meddled with, dangerous.
時間真是神秘，有無窮的力量，亂加干涉又很危險。

16.While we may come from different places and speak in different tongues. Our hearts beat as one.
雖然我們來自不同地域，語言各異，但我們的心緊緊相連。

17.No spell can reawaken the dead, Harry.
沒有咒語，能讓人起死回生哈利。

18.Dark and different times lie ahead. Soon We must all face the choice between what is right and what is easy.
前方的路充滿黑暗和艱難，很快我們就要做出選擇，是選擇堅持, 還是選擇逃避。

19.But remember this : you have friends here. You’ re not alone.
但記住這里有你的朋友, 你并不孤單。

20.You’re talented, famous and powerful. Everything Horace values. Professor Slughorn is gonna try to collect you, Harry. You would be his crowning jewel.
你有天賦，有名氣，法力強大，這都是霍拉斯看中的。斯拉格霍恩教授想把你收入門下, 哈利。你會是他的珍寶。