如何保存5種常見(jiàn)的新鮮蘑菇
When you go to the market and buy many types of mushrooms at the same time, you may need to preserve them properly. What should you do?
當(dāng)你去市場(chǎng)同時(shí)購(gòu)買(mǎi)多種蘑菇時(shí),你可能需要適當(dāng)?shù)乇4嫠鼈儭D銘?yīng)該怎么做?
There are many different types of mushrooms. On average, 100g of fresh mushrooms contain 25 - 40% of protein, 17-19 types of amino acids. Fresh mushrooms also contain a lot of vitamins such as vitamins B1, B6, B12... Besides, fresh mushrooms are also a favorite food of many people, but not everyone knows how to preserve them.
蘑菇有很多種。平均來(lái)說(shuō),100克新鮮蘑菇含有25 - 40%的蛋白質(zhì),17-19種氨基酸。新鮮蘑菇還含有大量維生素,如維生素B1、B6、B12……此外,新鮮蘑菇也是許多人的最?lèi)?ài),但不是每個(gè)人都知道如何保存它們。
How to preserve shiitake mushrooms
如何保存香菇
First, use a damp cloth to wipe the surface of the mushrooms. Put the shiitake mushrooms in a clean newspaper, remember to pack them neatly! To keep in a dry place, you will keep fresh mushrooms for up to 7 days there.
首先,用濕布擦拭香菇的表面。把香菇放在干凈的報(bào)紙里,記得包裝整齊!要在干燥的地方保存,新鮮香菇可以保存7天。
How to preserve straw mushrooms
如何保存草菇
Method 1: Mushrooms can be kept fresh for 4 days if left at a temperature of 10 - 15 degrees C. If the case you want to keep mushrooms for longer, put the mushrooms in vacuum bags and then put in fridge.
方法一:在10 - 15度的溫度下,蘑菇可以保鮮4天。如果你想讓蘑菇保鮮更久,把蘑菇放在真空袋中,然后放進(jìn)冰箱。
Method 2: If not, you can also use the poached mushrooms to boil for about 2 minutes, then take them out and drop them into cold water and let them keep in the refrigerator compartment. By doing this, you can preserve the mushrooms for about 3 to 4 days while the mushrooms are still fresh.
方法二:如果沒(méi)有,你也可以用水煮蘑菇煮大約2分鐘,然后把它們拿出來(lái),放入冷水中,讓它們保存在冰箱里。這樣,蘑菇還新鮮的時(shí)候可以保存3到4天。
Method 3: This is a way to preserve straw mushrooms in the form of salt, mushrooms are lightly boiled in boiling water for 10 to 15 minutes, in boiled water, add a little salt, then remove and cool quickly. Wait a while, put the mushrooms in a clean bottle, soak the mushrooms in salt water with a concentration of 20 - 23%. During such a period, if the brine is found to be cloudy or musty, change the salt water to avoid infection. With such preservation, the shelf life of salt mushrooms is also several months.
方法三:這是一種以鹽的形式保存草菇的方法,草菇在沸水中微煮10 - 15分鐘,在沸水中加入少許鹽,然后撈出迅速冷卻。等一會(huì)兒,把蘑菇放在一個(gè)干凈的瓶子里,用濃度為20 - 23%的鹽水浸泡蘑菇。在此期間,如果發(fā)現(xiàn)鹽水混濁或發(fā)霉,更換鹽水以避免感染。經(jīng)過(guò)這樣的保存,鹽蘑菇的保質(zhì)期也可以達(dá)到幾個(gè)月。
How to preserve abalone mushrooms
如何保鮮鮑魚(yú)菇
Cut off the legs of the abalone mushrooms, then separate the small hyphae, then cook a pot of boiling water, add some salt. Pour the separated mushrooms into the water pot, about 15 seconds later take out the mushrooms to drain. Finally, you just need to put the mushrooms in a clean box and close the lid to the freezer to preserve. With this way of preserving sleeping mushrooms, you can use it for a maximum of 30 days!
將鮑魚(yú)菇的腿切掉,然后將小菌絲分開(kāi),然后用開(kāi)水煮一鍋,加入少許鹽。將分離后的鮑魚(yú)菇倒入水鍋,約15秒后取出瀝干。最后,你只需要把蘑菇放在一個(gè)干凈的盒子里,蓋上冰箱的蓋子保存。用這種方法保存鮑魚(yú)菇,你最多可以使用30天!
How to preserve portobello mushrooms
如何保存波多貝羅蘑菇
At first you must remember to cut off the root end of the mushroom, then peel off the outer layer of the mushroom, cut the fat off. Finally, put the mushrooms in a zipper pocket and squeeze out the air. Close and close the bag lock, and store the freezer. Preservation of this ointment is for a maximum of 30 days.
首先要記得把波多貝羅蘑菇的根部切掉,然后剝掉外層的油脂。最后,把波多貝羅蘑菇放進(jìn)拉鏈口袋里,擠出空氣。關(guān)閉袋鎖,并儲(chǔ)存在冰箱中。此方法的保存時(shí)間最長(zhǎng)為30天。
How to preserve enoki mushrooms
如何保存金針菇
With enoki mushrooms, if you store them at between 1 and 5 degrees Celsius, you can use them within 45 days. If the normal temperature is used, depending on the weather, you can only use acupuncture needles 1 - 3 days. However, often experts recommend that housewives should use mushrooms immediately after buying, and pay attention that mushrooms should always be cooked, avoiding the consumption of raw, undercooked mushrooms.
至于金針菇,如果你把它們儲(chǔ)存在1到5攝氏度,你可以在45天內(nèi)使用它們。如果使用正常溫度,根據(jù)天氣情況,您只能在1 - 3天內(nèi)食用。然而,專(zhuān)家經(jīng)常建議家庭主婦在購(gòu)買(mǎi)蘑菇后應(yīng)立即食用,并注意蘑菇要煮熟,避免食用生的、未煮熟的蘑菇。
That's it! Now you know how to preserve the mushrooms for a long time and keep their freshness!
就是這樣!現(xiàn)在你知道如何長(zhǎng)時(shí)間保存蘑菇,保持它們的新鮮了!