永遠(yuǎn)不要忘記

Your presence is a gift to the world

You're unique and one of a kind

Your life can be what you want it to be

Take it one day at a time

Focus on your blessings, not your troubles

And you'll make it through what comes along

Have belief in your ability

Persist, have courage, be strong

Nothing wastes more energy than worrying

The longer a problem is carried

the heavier it gets

Don't take things too seriously

Live a life of serenity, not a life of regrets

Don't put limits on yourself

Your dreams are waiting to be realized

Don't waste time making excuses

Reach for your peak, your goal!

你的存在是獻(xiàn)給世界的一份厚禮

你是唯一的，是獨(dú)一無(wú)二的

你想要的生活能成為現(xiàn)實(shí)

日子要一天天地過(guò)

多關(guān)注好事，而不是煩惱

不論有什么困難，你都能克服

相信你的能力

要有毅力、勇氣，要身心堅(jiān)強(qiáng)

焦慮最浪費(fèi)精力

問(wèn)題拖得越久

就變得越沉重

不要事事都太計(jì)較

過(guò)平靜的生活，不要活在悔恨之中

不要自我設(shè)限

你的夢(mèng)想等著你去實(shí)現(xiàn)

不要浪費(fèi)時(shí)間找種種借口

攀登你的巔峰，追求你的目標(biāo)