羞愧綜合癥 cringe attack

　　每個(gè)人都有不堪回首的往事，當(dāng)這種難堪事不經(jīng)意間在腦海回放，你會(huì)再次飽嘗那種羞愧難當(dāng)?shù)淖涛?，而且好長時(shí)間都會(huì)覺得不舒服，這就是cringe attack(羞愧綜合癥)。

　　The so-called cringe attack is to feel massively ashamed of past actions that you have personally done so that the suffered embarrassment tricks your body that you're about to have a heart attack. It is followed by episodes of further awkwardness and feeling uncomfortable for the rest of the day.

　　所謂的“羞愧綜合癥”就是對自己過去的行為感到羞愧難當(dāng)，以至于身體也感到不適。在羞愧綜合癥爆發(fā)后，還會(huì)產(chǎn)生一陣陣的尷尬情緒，接下來一天都會(huì)覺得不舒服。

　　Example:

　　A: I looked at my yearbook today.

　　B: And are you feeling nostalgic?

　　A: Not at all dude... the way I used to dress and my haircut were so awful it gave me a cringe attack.

　　甲：我今天看了我的年鑒。

　　乙：是不是懷舊了?

　　甲：才不是嘞……我以前的穿著打扮和發(fā)型太可怕了，搞得我“羞愧綜合癥”都爆發(fā)了。