瘋狂英語(yǔ)—初級(jí)背誦經(jīng)典 日記篇 part 6 _new

[00:00.00]Part 6 Dream and Goals [00:05.04]心中的彩虹 [00:10.08]Jan. 6, Friday [00:12.46]1月6日 星期五 [00:14.83]New Year Resolution [00:16.61]新年計(jì)劃 [00:18.40]First of all,I need to start eating healthily! [00:21.11]首先,我要開始健康的飲食! [00:23.83]I mean, lately,it's been all junk food. [00:26.10]我的意思是,最近我吃了太多沒(méi)有營(yíng)養(yǎng)的食物了。 [00:28.37]Unfortunately,I've been feeling so weak 'cause my health is so bad. [00:31.55]倒霉的是我一直覺(jué)得很虛弱,因?yàn)槲业慕】禒顩r太差了。 [00:34.74]So I have to take the first step and start an exercising agenda. [00:37.71]所以我得走出第一步,開始我的運(yùn)動(dòng)日程了。 [00:40.68]I know it's gonna be hard 'cause I'm constantly busy. [00:43.11]我知道這有難度,因?yàn)槲铱偸呛苊Α? [00:45.54]But just try to get an hour of exercise as often as I can. [00:48.51]但我要盡可能抽出一小時(shí)來(lái)做做運(yùn)動(dòng)。 [00:51.48]And also eat less junk food. [00:53.44]還有就是吃少點(diǎn)垃圾食品, [00:55.40]I should limit junk food intake to one serving per day. [00:58.27]我應(yīng)該將每日只吃一頓沒(méi)有營(yíng)養(yǎng)的食品。 [01:01.13]Another thing I should do this year is to stop obsessing over a guy! [01:04.24]今年我要做的另一件事是停止糾纏著一個(gè)男孩? [01:07.36]I should also stop revolving my life around a guy when I like him. [01:10.43]我不能因?yàn)橄矚g一個(gè)男孩而把自己的生活弄得天翻地覆。 [01:13.51]I can't and will not change my image or the way to dress [01:16.48]我不能因?yàn)橐顾∠笊羁潭桃飧淖冃蜗?衣著和舉止 [01:19.45]or act just to impress a guy! [01:23.81]If he really likes you,he'll like you for you! [01:26.53]如果他真的喜歡你,你會(huì)喜歡本來(lái)的你. [01:29.24]Also I'm gonna,strive to be more picky with whomever I shall go out with this year. [01:33.01]今年,我還要努力地挑選和我約會(huì)的男孩。 [01:36.77]I mean I'm getting older so I have to start anticipating [01:39.77]我的意思是,我已經(jīng)長(zhǎng)大了,園此我要開始有目的性地尋找我的真命天子 [01:42.78](not desperately looking) for the one. [01:45.25](而不是刻意追求)。 [01:47.71]I have to remember that I don't wanna go for guys who are too dominating [01:50.88]還要切記不要追求那些凡事都管的人 [01:54.05]and who make me feel so low and dumb! [01:56.62]和那些讓我覺(jué)得情緒低落和無(wú)趣的人 [01:59.20]Dump them if they're like that! [02:00.96]如果他們有這樣的缺點(diǎn)就把他們甩了, [02:02.72]Also please try not to go for unattainable guys! [02:05.84]還有就是別打那些不可能的男孩的主意. [02:08.95]Finally,l'm going to strive to do better in school! [02:12.03]最后,我還要努力把學(xué)習(xí)弄好一點(diǎn)我得為每次作業(yè) [02:15.11]I'm gonna study properly for each exam [02:17.43]和考試合理地學(xué)習(xí), [02:19.75]and each assignment and keep in time with reading my textbooks [02:22.61]及時(shí)看書…… [02:25.48]and just keep fighting and [02:27.26]無(wú)論失敗或不及格多少次 [02:29.04]trying regardless of how many times I fall and how many times I fail. [02:32.66]都要繼續(xù)努力和嘗試下去。 [02:36.28]You can do it! [02:37.90]你做得到. [02:39.52]Those are the resolutions for the year. [02:41.62]這些就是我的新年目標(biāo)。 [02:43.73]Let's try to keep them all in mind! [02:45.74]把它們牢牢地記住吧 [02:47.76]We can enjoy the year 2003! [02:50.48]盡情地享受2003年吧. [02:53.20]Sept. 3, Monday, sunny [03:02.27]9月3日 星期一 陽(yáng)光普照 [03:11.34]My Dream Job... if only... [03:13.81]我的理想職業(yè)……只要…… [03:16.27]My dream job would be something to do with music, for definite. [03:18.88]我的理想職業(yè)一定會(huì)和音樂(lè)有關(guān)。 [03:21.49]I absolutely adore music. [03:23.31]我簡(jiǎn)直愛(ài)死音樂(lè)了。 [03:25.13]I could be a professional singer or guitarist. [03:27.81]我可以成為一個(gè)職業(yè)歌手或吉他手。 [03:30.49]I could work in a recording studio,recording albums, [03:33.17]我能在錄音棚里面工作,灌錄唱片, [03:35.86]and maybe getting my own wee recording session. [03:38.18]或者會(huì)擁有屬于我個(gè)人的小小錄音制作組。 [03:40.50]I could even be a roadie. [03:42.12]我也可以當(dāng)一個(gè)巡回樂(lè)隊(duì)管理員。 [03:43.74]Basically,anything to do with music is right up my alley. [03:46.60]基本上,任何與音樂(lè)有關(guān)的工作都對(duì)我胃口。 [03:49.46]I'd even work in a guitar shop for crap pay. [03:51.89]我甚至可以在賣吉他的小店里為著微薄的收入而奔波。 [03:54.32]Music is my life. [03:56.00]音樂(lè)是我的生命. [03:57.67]Being a civil servant is not. [03:59.54]成為一個(gè)公務(wù)員卻不是。 [04:01.42]So,I intend to carry on with my five-year-plan [04:03.99]所以我決定實(shí)行我的五年計(jì)劃 [04:06.56](applying for university,going to university,getting a degree,getting a job) [04:10.43](申請(qǐng)大學(xué)，讀大學(xué).獲取學(xué)位，找工作) [04:14.30]and see what comes of it. [04:15.92]看我會(huì)有什么出息. [04:17.54]If I really put my mind to it, [04:19.42]如果我努力進(jìn)取, [04:21.29]I can do it. [04:22.66]我是可以做到的。 [04:24.02]I will have a career in music, [04:26.09]我會(huì)從事與音樂(lè)有關(guān)的工作的, [04:28.16]oh yes,I will have a career in music. [04:30.85]嗯,我會(huì)的。 [04:33.53]Jan.18，Thursday [04:39.50]1月1 8日 星期四 [04:45.48]Dance Iike There is NO One Watching [04:47.55]旁若無(wú)人地起舞 [04:49.62]I don't want to brag or sound Iike l’m the best， [04:52.09]我并不是炫耀或夸口我是最棒的, [04:54.55]but I can dance. [04:56.51]但我能跳舞。 [04:58.48]I have been in dance for about nine years. [05:00.89]至今我已經(jīng)跳了九年舞了。 [05:03.30]I have done modern,hip—hop,jazz and advanced jazz. [05:06.38]我曾跳過(guò)現(xiàn)代舞、街舞、爵士舞和進(jìn)階爵士舞。 [05:09.46]I onIy do one right now and that's advanced Jazz. [05:12.48]我現(xiàn)在只專注一種,那就是進(jìn)階爵士舞。 [05:15.50]It's so much fun to dance. [05:17.63]跳舞直是一件樂(lè)事。 [05:19.75]I'm so glad that I have the ability to dance [05:22.02]我為我能跳舞而快樂(lè),為我能用理想中的方式來(lái)去現(xiàn)自己而快樂(lè)。我希望他說(shuō)得對(duì)。 [05:24.29]and to express myself the way I want to. [05:28.86]NO exaggeration! [05:30.57]這一點(diǎn)也不夸張! [05:32.28]I don't know where my life would be without dance. [05:34.66]如果沒(méi)有了舞蹈,我不知道我還能怎樣生活。 [05:37.03]Dancing is the most relaxing， [05:39.01]舞蹈是我生活中最能令我放松, [05:40.99]and the most stressful thing I have ever done in my life. [05:43.82]但又最能讓我感到壓力的事情了。 [05:46.64]When you are up on stage with the spotlight on you [05:49.11]當(dāng)站在舞臺(tái)上,被絢麗的燈光照射著, [05:51.58]and you know people are watching， [05:53.56]心里清楚臺(tái)下有很多觀眾在注視著, [05:55.54]it's the biggest rush l have ever had in my life. [05:58.11]這是我生命中最大的震撼。 [06:00.68]When I get nervous,I giggle a lot. [06:02.75]每當(dāng)緊張的時(shí)候,我就會(huì)咯咯發(fā)笑。 [06:04.82]So I'm standing back stage 60 seconds before I go on smiling and nonstop giggling. [06:09.00]所以在不停地發(fā)笑之前,我會(huì)站在后臺(tái)一分鐘。 [06:13.18]Every time I went out on stage or on the dance floor to perform， [06:16.20]每次我走出舞臺(tái)或在舞臺(tái)上表演前, [06:19.22]everybody around me was always laughing with me! [06:21.74]我身旁的人都總是與我一同歡笑 [06:24.26]I think I'm a pretty good dancer [06:26.33]我認(rèn)為我是一個(gè)出色的舞者, [06:28.40]and I only wish I had taken it more seriously when I was younger. [06:31.43]我只是后悔在我小一點(diǎn)的時(shí)候沒(méi)能對(duì)它更重視一些。 [06:34.45]I would love to be a dancer with“all eyes On me”kind a thing. [06:37.57]我希望成為一個(gè)全場(chǎng)矚目的舞蹈演員。 [06:40.68]When I feel down I dance. [06:42.64]當(dāng)我消沉?xí)r,我會(huì)跳舞排遣。 [06:44.60]I know listening to the music will lift my spirits， [06:47.07]聆聽音樂(lè)會(huì)讓我意志高昂, [06:49.54]and actually doing the physical activity will make me feel better. [06:52.42]而手舞足蹈臺(tái)令我更加快樂(lè)。 [06:55.30]Going downtown to the clubs and dancing till 3 a.m. [06:58.07]有時(shí)我會(huì)到鬧市中的俱樂(lè)部跳舞直至凌晨3點(diǎn), [07:00.84]usuaIly makes me feel pretty good too (if I'm stressed). [07:03.76]這也會(huì)令我很愉快(當(dāng)壓力很大時(shí)). [07:06.67]Sept. 2, Saturday [07:14.14]9月2日 星期六 [07:21.61]My dream job is somewhere I know [07:23.90]我理想的工作是能令我清楚 [07:26.18]and feel that I am appreciated and needed. [07:29.01]并感覺(jué)到自己是袱欣賞的,被需要的。 [07:31.84]My job wouldn't pay too much,or too little. [07:34.36]工資將不會(huì)很豐厚,也不能太微薄。 [07:36.88]It's a place where I feel comfortable expressing myself [07:40.10]在那兒我能自如地發(fā)表自己的意見(jiàn), [07:43.32]and my ideas without the fear of rejection or intimidation. [07:47.15]不用擔(dān)心被否定或者感到沮喪。 [07:50.99]There aren't rules or guidelines to hold me down or hold me back. [07:54.57]那里沒(méi)有束縛著我的規(guī)章和教條, [07:58.15]It is a place where worries are left at the door [08:00.58]煩惱都疲掃地出門, [08:03.01]and everybody blends in together as a perfect medley of personalities, [08:06.74]人們都融合在一起,個(gè)性、 [08:10.46]thoughts and lifestyles-- [08:12.44]思想和生活方式都得到完美契合。 [08:14.42]where everybody feels the same peace and harmony that I do. [08:17.34]每人都能感受到我所體驗(yàn)著的平和融洽。 [08:20.26]It's also a place where we don't just come because have to, [08:22.97]我們不是因?yàn)樨?zé)任 [08:25.69]or because we want the money. [08:27.56]或金錢而去那兒。 [08:29.44]It's somewhere that we all come because of our passion [08:32.01]這里應(yīng)該是我們?yōu)樵诖斯ぷ鞯募で楹褪诸^上的工作 [08:34.58]for being there and doing what we do. [08:37.01]而神往的地方。 [08:39.44]It's in a field that not only improves the lives of the people in the workplace, [08:42.86]那是這樣的一個(gè)場(chǎng)所,它不僅能改善員工的生活, [08:46.28]but where it helps people who aren't part of the workplace as well. [08:49.11]而且同時(shí)還能幫助其他人。 [08:51.94]I'm not ready to settle down [08:54.15]我尚未 [08:56.36]and decide exactly what type of work I do in this job, [08:59.44]下定決心從事哪一類型的工作, [09:02.52]because to me it doesn't matter what they pay me to do, [09:05.60]因?yàn)槲也⒉辉诤跛麄兤刚?qǐng)我做哪種工作, [09:08.68]what matters is the experiences I gain while I do it. [09:12.01]重要的是我所能從中得到的經(jīng)驗(yàn)。 [09:15.34]Someday I hope to find myself in this dream job. [09:18.47]希望有一天我能如愿拭到心目中的理想工作。 [09:21.60]Dec.31,Friday [09:27.56]12月31日 星期五 [09:33.52]Goals for the New Year [09:35.28]新年目標(biāo) [09:37.04]1.Confidence and higher self-esteem. [09:40.37]1.加強(qiáng)白信及自尊。 [09:43.70]2.Happiness. [09:45.99]2.快樂(lè)。 [09:48.28]3.Improve my athletic skills:especially in basketball and volleyball, [09:52.65]3.提高運(yùn)動(dòng)水平：特別是在籃球和排球方面, [09:57.02]and hopefully tennis. [09:58.73]希望網(wǎng)球也能如此。 [10:00.44]4.Learn how to cook. [10:03.02]4.學(xué)會(huì)做飯。 [10:05.59]5.Learn how to deal with being lonely. [10:08.81]5.學(xué)會(huì)如何獨(dú)處。 [10:12.04]6.Independent (not demanding on what others' opinions of me). [10:16.01]6.獨(dú)立自主(不要被別人對(duì)我的看法左右)。 [10:19.99]7.Singing a solo in public least once (facing my fear). [10:24.26]7.至少在公眾面前獨(dú)唱一次(直面我的恐懼)。 [10:28.52]8.Being myself more (doing, saying, wearing what want). [10:32.75]8.更加我行我素(做我想做的,說(shuō)我想說(shuō)的,穿我想穿的)。 [10:36.98]9.Focusing more in school (I get good grades, but I can do better). [10:41.75]9.多關(guān)注學(xué)業(yè)(我成績(jī)不錯(cuò)，但我能做得更好)。 [10:46.52]10.Deal with constructive criticisms. [10:49.64]10.正確對(duì)待有建設(shè)性的批評(píng)。 [10:52.75]11.Try to be optimistic. [10:55.61]11.盡量樂(lè)觀。 [10:58.48]12.Spend less time on the Internet. [11:01.55]12.少點(diǎn)上網(wǎng)。 [11:04.63]13.Write more in my notebook diary. [11:07.80]13.多在手提電腦上寫日記。 [11:10.97]14.Be more grateful, patient, and less jealous of stupid things. [11:15.29]14.更心存感激,培養(yǎng)耐性,減少因無(wú)謂的事情而產(chǎn)生的妒忌。 [11:19.61]My brother said that this is going to be a great year for me. [11:22.18]我哥說(shuō)，今年我將事事順利, [11:24.76]He can feel it. [11:26.32]他有預(yù)感, [11:27.89]He says I'm going to get everything I want (friends,love,basketball...) [11:31.42]他還說(shuō)我會(huì)得到我想要的一切(朋友、愛(ài)情、籃球……)。 [11:34.94]I hope he's right. [11:37.27]我希望他說(shuō)得對(duì)。

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