卡卡課堂 1327 有哪些好習慣值得養(yǎng)成？

所屬教程:卡卡早餐英語

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2022年01月18日

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掃描二維碼方便學習和分享

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如何在新的一年，看到全新的自己呢？
其實改變自己，要從細微的生活習慣入手。
長久的堅持良好的生活習慣
，在一段時間后，你就能清晰地看到自己的變化。

今天分享Quora上網(wǎng)友的提問：
What are some habits that are good to get into?
有什么好習慣值得養(yǎng)成？

我們一起看下獲贊最高的一些回答。

Don’t use your phone before going to bed or after waking up.
睡前或剛睡醒不要玩手機。
Drink water as soon as you wake up.
一起床就喝水。
Start on the hardest assignment in the morning.
早上的工作從最難的開始。
Read a couple of pages right before bed.
睡前讀幾頁書。
Learn something new every day that interests you.
每天學點感興趣的新東西。
When talking to someone actively listen.
和別人說話時認真聽。
Make small talk with random people.
隨便找個人閑聊一會兒。
Tell yourself not to panic when confronted with a problem. Try to think of a solution.
遇到困難時告訴自己不要慌，努力尋找解決方法。
No matter how much you earn, try to save a portion of the earning before you start spending.
無論賺多少錢，花之前都要先攢下一部分。
Keep your word both to others and to yourself.
對人對己都要信守承諾。
Starting your morning with a big glass of water.
早上第一件事就是喝一大杯水。
Saying please and thank you often.
常把“請”和“謝謝”掛嘴邊。
Allowing people to finish their sentences before you chip in.
別人說完話你再插嘴。